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Athlete United Kingdom

Nathan Gardner

Nathan Gardner has raced HYROX 13 times at 9 events since 2024, in 6 categories, most often the men's Individual Pro (5). The fastest of 5 in the men's Individual Pro is 1:02:19 at Birmingham 2026, a top-10% finish: 59th of 693 men. Finished in the top 10% of the field 7 times.

Best finish, by category
Individual Pro · Men
1:02:19
Birmingham 2026
Individual Open · Men
1:01:00
Vienna 2025
Doubles Open · Mixed
59:47
Glasgow 2026
Doubles Open · Men
54:55
Glasgow 2025
Doubles Pro · Men
54:28
Glasgow 2025

Progress against the field

From Glasgow 2024 to Glasgow 2025, Nathan Gardner got 14:30 faster than the field.

Over the same races everyone got 9:15 quicker, so 23:45 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2024 Glasgow 2025

357 days between Glasgow 2024 and Vienna 2025 is the longest gap compared here, and the second race was 14:35 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

13 races · 9 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Men
    1:02:19 PB
    59/693
    Beat 92%
  2. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    59:47 PB
    11/460
    Beat 98%
  3. Glasgow
    11 Mar 2026
    Relay · Men
    51:38
    4/58
    Beat 93%
  4. Istanbul 1
    13 Feb 2026
    Individual Pro · Men
    1:03:29
    29/194
    Beat 85%
  5. Poznan
    13 Dec 2025
    Individual Pro · Men
    1:03:46
    31/345
    Beat 91%
  6. Birmingham
    22 Oct 2025
    Individual Pro · Men
    1:04:36
    26/156
    Beat 83%
  7. Glasgow
    12 Mar 2025
    Relay · Men
    54:09
    7/42
    Beat 83%
  8. Glasgow
    12 Mar 2025
    Doubles Open · Men
    54:55 PB
    10/1105
    Beat 99%
  9. Glasgow
    12 Mar 2025
    Doubles Pro · Men
    54:28 PB
    10/143
    Beat 93%
  10. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:01:15
    25/1588
    Beat 98%
    ↑ 18 days after Vienna 2025 0:05 worse than the field Why ↓

    0:15 slower on the clock, and the race was 0:10 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  11. Vienna
    22 Feb 2025
    Individual Open · Men
    1:01:00 PB
    91/1356
    Beat 93%
    ↑ 357 days after Glasgow 2024 14:35 better than the field Why ↓

    14:35 better than the field: 24:00 faster on the clock, against 9:25 faster for everyone.

    Compare these two →
  12. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:25:00
    821/1784
    Beat 54%
  13. World Championships
    Date unknown
    Individual Pro · Men
    1:09:37
    349/522
    Beat 33%

Personal bests, by station

3:29
Glasgow 2025
1:25
Glasgow 2025
2:24
Glasgow 2025
1:53
Glasgow 2025
3:46
Glasgow 2025
1:14
Glasgow 2025
2:33
Glasgow 2025
3:40
Glasgow 2025

Station by station, race by race

Individual Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:09 3:58
50m Sled Push
4:55 1:38
50m Sled Pull
5:17 3:10
80m Burpee Broad Jump
4:44 2:51
1000m Row
5:10 4:06
200m Farmers Carry
2:38 1:27
100m Sandbag Lunges
4:46 2:51
Wall Balls
6:37 3:52