The race, in three figures
The race, in words
Matthew Jones & Mitch Dancer finished in the top 10% of the field at Glasgow 2025, in 57:50 for 31st of 1,105 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:01 quicker than the median and 38th of 1,105. Stronger after halfway: 2:05 better against the middle of the field than before it. Time in the roxzone, 3:26, was faster than 93% of the field.
Glasgow gave the field time back: about 0:58 faster than the average race this season, by 1,499 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:57Running 1 3:13v median −0:33
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Block 02 5:45Running 2 4:18v median −0:51
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Block 03 6:51Running 3 4:25v median −1:00
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Block 04 7:04Running 4 4:33v median −0:53
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Block 05 8:33Running 5 4:32v median −1:05
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Block 06 5:41Running 6 4:27v median −1:04
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Block 07 6:46Running 7 4:20v median −1:14
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Block 08 6:55Running 8 3:19v median −1:09
Roxzone, per block
Approach · Exit 3:26
Against the middle of your field
Men · n = 1092
A pace, not a person: at every mat, the middle of the 1,092 men's teams who finished.