Progress against the field
Matthew Jones has gained 9:34 on the field from Glasgow 2023 to Dublin 2023.
The clock says 5:45 faster, but the races themselves got 3:49 slower for everyone.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.
Every race
13 races · 12 events
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Amsterdam21 Jan 2026Doubles Open · Men1:01:1273/994Beat 93%
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Manchester21 Jan 2026Individual Open · Men1:11:22 PB255/1463Beat 83%
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Birmingham22 Oct 2025Doubles Open · Men1:47:011090/1099Beat 1%
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Birmingham22 Oct 2025Doubles Open · Mixed1:37:56 PB783/889Beat 12%
↑ 145 days after Cardiff 2025, with Toni Jones 3:50 better than the field Why ↓Close ↑
3:50 better than the field: 5:55 faster on the clock, against 2:05 faster for everyone.
The fieldCompare these two →2:05 faster This pair5:55 faster -
Cardiff30 May 2025Doubles Open · Mixed1:43:51462/470Beat 2%
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Belgium5 Apr 2025Doubles Open · Men1:08:15225/898Beat 75%
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Copenhagen14 Mar 2025Doubles Open · Mixed1:45:31724/742Beat 2%
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Glasgow12 Mar 2025Doubles Open · Men57:50 PB31/1105Beat 97%
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Poznan2 Nov 2024Doubles Open · Men1:07:3781/265Beat 69%
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Sports Direct HYROX London4 May 2024Doubles Open · Men1:20:53782/1033Beat 24%
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Dublin28 Oct 2023Individual Open · Men1:33:14396/777Beat 49%
↑ 259 days after Glasgow 2023 9:34 better than the field Why ↓Close ↑
5:45 faster on the clock in a race that was 3:49 slower for everyone: 9:34 better than the field.
The fieldCompare these two →3:49 slower This athlete5:45 faster -
Glasgow11 Feb 2023Individual Open · Men1:38:59776/974Beat 20%
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Birmingham15 Oct 2022Doubles Open · Men1:04:3976/358Beat 79%