The race, in three figures
The race, in words
Zoe Rae & Harriet Ashcroft finished in the top 10% of the field at Glasgow 2025, in 1:08:10 for 15th of 150 women's teams in the Doubles Pro division.
Nowhere gained more than the burpee broad jumps: 0:48 on the median. Quick through the roxzone: 3:47, ahead of 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:28v median −0:30
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Block 02 6:52Running 2 4:47v median −0:51
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Block 03 8:26Running 3 4:49v median −1:07
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Block 04 7:45Running 4 4:58v median −1:01
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Block 05 9:51Running 5 5:05v median −0:55
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Block 06 6:53Running 6 4:59v median −1:00
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Block 07 9:04Running 7 5:03v median −1:02
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Block 08 7:49Running 8 3:57v median −0:54
Roxzone, per block
Approach · Exit 3:47
Against the middle of your field
Women · n = 148
A pace, not a person: at every mat, the middle of the 148 women's teams who finished.