The race, in three figures
The race, in words
In the Doubles Open division at Glasgow 2025, Rachel Amos & Simon Walsh crossed the line in 1:09:32: 108th of 861 mixed teams, faster than 88% of the field.
The runs carried this race: faster than 90% of the field over the eight kilometres, against 63% on the stations. Stronger after halfway: 2:19 better against the middle of the field than before it. Quick through the roxzone: 3:50, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 3:30v median −0:47
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Block 02 6:44Running 2 4:51v median −1:02
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Block 03 9:34Running 3 5:07v median −0:59
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Block 04 8:58Running 4 5:05v median −1:02
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Block 05 9:43Running 5 5:10v median −1:08
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Block 06 7:05Running 6 5:18v median −0:53
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Block 07 8:31Running 7 5:13v median −1:02
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Block 08 7:55Running 8 4:15v median −0:49
Roxzone, per block
Approach · Exit 3:50
Against the middle of your field
Mixed · n = 754
A pace, not a person: at every mat, the middle of the 754 mixed teams who finished.