The race, in three figures
The race, in words
1:49:03 at Glasgow 2025 put Ellie Avery 531st of 649 women in the Open division.
On the burpee broad jumps the field had the edge, by 2:44. Paced to finish: the second half went 4:54 better against the middle of the field than the first.
Glasgow ran fast: the 891 athletes who also raced elsewhere this season were about 1:06 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:44Running 1 5:05v median +0:56
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Block 02 10:59Running 2 7:25v median +1:36
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Block 03 14:41Running 3 7:31v median +1:27
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Block 04 16:37Running 4 7:19v median +1:12
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Block 05 13:04Running 5 7:11v median +0:51
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Block 06 9:35Running 6 7:02v median +0:48
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Block 07 14:05Running 7 7:19v median +1:05
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Block 08 12:26Running 8 5:53v median +0:47
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Women · n = 644
A pace, not a person: at every mat, the middle of the 644 women who finished.