The race, in three figures
The race, in words
1:44:07 at Glasgow 2025 put Sophie Mellen 622nd of 830 women in the Open division.
If there was time left out there, it was on the burpee broad jumps, 3:16 behind the median. Paced to finish: the second half went 1:20 better against the middle of the field than the first.
Glasgow gave the field time back: about 1:06 faster than the average race this season, by 891 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 4:14v median +0:05
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Block 02 10:06Running 2 6:25v median +0:33
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Block 03 12:22Running 3 6:37v median +0:30
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Block 04 16:31Running 4 6:43v median +0:35
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Block 05 13:12Running 5 7:33v median +1:11
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Block 06 9:37Running 6 6:54v median +0:40
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Block 07 12:21Running 7 7:10v median +0:56
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Block 08 13:45Running 8 6:23v median +1:05
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.