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Athlete United Kingdom

Sophie Mellen

Sophie Mellen has raced HYROX 5 times since 2025, in 3 categories, most often the women's Doubles Open (3). The fastest of 3 in the women's Doubles Open is 1:20:52 at Cardiff 2026, 140th of 399 women's teams, faster than 65% of the field.

Best finish, by category
Doubles Open · Women
1:20:52
Cardiff 2026
Doubles Open · Mixed
1:20:05
Manchester 2026
Individual Open · Women
1:44:07
Glasgow 2025

Every race

5 races · 5 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:20:52 PB
    140/399
    Beat 65%
  2. Copenhagen
    13 Mar 2026
    Doubles Open · Women
    1:29:02
    180/251
    Beat 28%
  3. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:20:05 PB
    117/297
    Beat 61%
  4. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:29:48
    729/1111
    Beat 34%
  5. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:44:07 PB
    622/830
    Beat 25%

Personal bests, by station

1000m SkiErg
4:09
Manchester 2026
50m Sled Push
1:32
Manchester 2026
50m Sled Pull
3:31
Manchester 2026
80m Burpee Broad Jump
3:41
Manchester 2026
1000m Row
4:45
Manchester 2026
200m Farmers Carry
1:50
Manchester 2026
100m Sandbag Lunges
2:50
Cardiff 2026
Wall Balls
3:24
Cardiff 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:44 4:38
50m Sled Push
2:13 1:36
50m Sled Pull
3:58 3:34
80m Burpee Broad Jump
4:49 4:18
1000m Row
5:19 4:53
200m Farmers Carry
2:14 1:57
100m Sandbag Lunges
3:57 2:50
Wall Balls
4:01 3:24