The race, in three figures
The race, in words
1:20:11 at Glasgow 2025 put Ross Mcmillan 683rd of 1,588 men in the Open division, ahead of 57% of the field.
The wall balls were the standout, 1:28 quicker than the median and 287th of 1,588. If there was time left out there, it was on the burpee broad jumps, 0:39 behind the median. Paced to finish: the second half went 3:11 better against the middle of the field than the first.
Glasgow ran fast: the 2,108 athletes who also raced elsewhere this season were about 0:54 quicker here than at their other races. The fastest of 2 finishes in the Open division for Ross Mcmillan.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:50v median +0:11
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Block 02 7:55Running 2 5:08v median +0:03
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Block 03 9:57Running 3 5:15v median −0:09
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Block 04 11:27Running 4 5:23v median −0:01
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Block 05 10:19Running 5 5:34v median −0:04
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Block 06 7:40Running 6 5:37v median +0:08
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Block 07 10:18Running 7 5:32v median +0:02
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Block 08 9:40Running 8 4:33v median −0:18
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.