The race, in three figures
The race, in words
1:13:31 at Glasgow 2025 put Iain Cowie & Marie Bannon 207th of 861 mixed teams in the Doubles Open division, ahead of 76% of the field.
The stations carried this race: faster than 86% of the field across all eight, against 65% on the runs. The burpee broad jumps were where this race was made, 1:04 ahead of the median. A harder second half: 3:56 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 3:25v median −0:52
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Block 02 6:44Running 2 5:05v median −0:48
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Block 03 8:48Running 3 5:22v median −0:44
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Block 04 7:59Running 4 5:32v median −0:35
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Block 05 9:53Running 5 5:36v median −0:42
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Block 06 7:07Running 6 5:39v median −0:32
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Block 07 11:43Running 7 8:44v median +2:29
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Block 08 9:25Running 8 4:39v median −0:25
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Mixed · n = 754
A pace, not a person: at every mat, the middle of the 754 mixed teams who finished.