Skip to content

Frieda Welsh & Joe Welsh — Glasgow 2025

Mixed XU29 n = 861
Finish · net time
1:14:35
−6:05 v median 1:20:40
Mixed
246/861
XU29
90
Field beaten
71%

The race, in three figures

Field beaten
82%
Runs
41%
Stations
Biggest gain
100m Sandbag Lunges
−0:23
v median
272/861
Rank
Biggest loss
50m Sled Pull
+1:22
v median
790/861
Rank

The race, in words

Frieda Welsh & Joe Welsh finished 246th of 861 mixed teams in the Doubles Open division at Glasgow 2025, in 1:14:35, faster than 71% of the field.

Legs and stations told different stories: 82% of the field beaten on the runs, 41% on the stations. The sled pull cost the most time: 1:22 slower than the median. Paced to finish: the second half went 3:06 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:48
    v median −0:29
    v median −0:07
  2. Block 02 7:19
    Running 2 5:10
    v median −0:43
    v median +0:06
  3. Block 03 10:31
    Running 3 5:28
    v median −0:38
    v median +1:22
  4. Block 04 9:17
    Running 4 5:18
    v median −0:49
    v median +0:28
  5. Block 05 9:58
    Running 5 5:29
    v median −0:49
    1000m Row 4:29
    v median −0:13
  6. Block 06 6:57
    Running 6 5:19
    v median −0:52
    v median −0:08
  7. Block 07 9:08
    Running 7 5:32
    v median −0:43
    v median −0:23
  8. Block 08 8:57
    Running 8 4:19
    v median −0:45
    Wall Balls 4:38
    v median +0:08

Roxzone, per block

Approach · Exit 4:43

B1 · 1000m SkiErg
0:33
0:04 0:29
B2 · 50m Sled Push
0:37
0:06 0:31
B3 · 50m Sled Pull
0:43
0:16 0:27
B4 · 80m Burpee Broad Jump
0:37
0:26 0:11
B5 · 1000m Row
0:29
0:18 0:11
B6 · 200m Farmers Carry
0:53
0:48 0:05
B7 · 100m Sandbag Lunges
0:48
0:38 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 754

A pace, not a person: at every mat, the middle of the 754 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:28 ahead

Elsewhere

The board

Doubles Open · Mixed at Glasgow 2025

See this race on page 10
Source Official
Event
Glasgow 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA1B
Measured against
Mixed · n = 861