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Glasgow / HYROX / Season 7 (2024/25)

Emma Douglas

IRL W 35-39 n = 830
Finish · net time
2:01:05
+29:51 v median 1:31:14
Women
768/830
35-39
130/138
Field beaten
8%

The race, in three figures

Field beaten
6%
Runs
16%
Stations
Biggest gain
1000m SkiErg
+0:04
v median
482/830
Rank
Biggest loss
80m Burpee Broad Jump
+5:16
v median
789/830
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:10
    Running 1 7:02
    v median +2:53
    1000m SkiErg 5:08
    v median +0:04
  2. Block 02 11:09
    Running 2 7:15
    v median +1:23
    50m Sled Push 3:54
    v median +1:12
  3. Block 03 14:10
    Running 3 7:52
    v median +1:45
    50m Sled Pull 6:18
    v median +1:12
  4. Block 04 19:49
    Running 4 8:01
    v median +1:53
    80m Burpee Broad Jump 11:48
    v median +5:16
  5. Block 05 14:15
    Running 5 8:42
    v median +2:20
    1000m Row 5:33
    v median +0:12
  6. Block 06 10:54
    Running 6 8:37
    v median +2:23
    200m Farmers Carry 2:17
    v median +0:06
  7. Block 07 15:22
    Running 7 8:47
    v median +2:33
    100m Sandbag Lunges 6:35
    v median +1:39
  8. Block 08 14:38
    Running 8 7:59
    v median +2:41
    Wall Balls 6:39
    v median +0:32

Roxzone, per block

Approach · Exit 8:47

B1 · 1000m SkiErg
0:53
0:05 0:48
B2 · 50m Sled Push
1:14
0:10 1:04
B3 · 50m Sled Pull
1:21
0:25 0:56
B4 · 80m Burpee Broad Jump
1:42
0:30 1:12
B5 · 1000m Row
1:00
0:39 0:21
B6 · 200m Farmers Carry
1:14
1:00 0:14
B7 · 100m Sandbag Lunges
1:24
1:06 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 825

A pace, not a person: at every mat, the middle of the 825 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:54 behind
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1C
Measured against
Women · n = 830