The race, in three figures
The race, in words
2:07:06 at Glasgow 2025 put Ashley MacDonald 795th of 830 women in the Open division.
The burpee broad jumps cost the most time: 8:34 slower than the median. A harder second half: 4:05 more lost to the middle of the field after halfway than before it. 9:01 in the roxzone was slower than 95% of the field.
Athletes who raced both Glasgow 2025 and Glasgow 2024 were 3:56 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:23Running 1 4:48v median +0:39
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Block 02 10:43Running 2 6:45v median +0:53
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Block 03 12:39Running 3 7:34v median +1:27
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Block 04 22:51Running 4 7:45v median +1:37
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Block 05 14:03Running 5 8:29v median +2:07
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Block 06 11:02Running 6 8:19v median +2:05
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Block 07 18:51Running 7 8:51v median +2:37
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Block 08 17:41Running 8 10:55v median +5:37
Roxzone, per block
Approach · Exit 9:01
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.