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United Kingdom / Glasgow 2024 / Individual Open · Women / Season 6 (2023/24)

Ashley MacDonald

GBR W 35-39 n = 816
Finish · net time
2:00:02
+26:33 v median 1:33:29
Women
739/816
35-39
139/151
Field beaten
9%

The race, in three figures

Field beaten
7%
Runs
16%
Stations
Biggest gain
200m Farmers Carry
−0:21
v median
162/816
Rank
Biggest loss
80m Burpee Broad Jump
+4:34
v median
751/816
Rank

The race, in words

Ashley MacDonald finished 739th of 816 women in the Open division at Glasgow 2024, in 2:00:02.

The burpee broad jumps cost the most time: 4:34 slower than the median. The race faded late: the second half went 4:20 worse against the middle of the field than the first.

Ashley MacDonald's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:27
    Running 1 6:41
    v median +1:04
    1000m SkiErg 5:46
    v median +0:39
  2. Block 02 9:43
    Running 2 6:55
    v median +1:17
    50m Sled Push 2:48
    v median −0:02
  3. Block 03 13:20
    Running 3 7:56
    v median +2:00
    50m Sled Pull 5:24
    v median −0:09
  4. Block 04 19:30
    Running 4 7:59
    v median +2:00
    80m Burpee Broad Jump 11:31
    v median +4:34
  5. Block 05 14:08
    Running 5 8:21
    v median +2:18
    1000m Row 5:47
    v median +0:22
  6. Block 06 10:17
    Running 6 8:17
    v median +2:21
    200m Farmers Carry 2:00
    v median −0:21
  7. Block 07 16:57
    Running 7 8:10
    v median +2:15
    100m Sandbag Lunges 8:47
    v median +3:49
  8. Block 08 15:28
    Running 8 8:40
    v median +2:16
    Wall Balls 6:48
    v median +1:36

Roxzone, per block

Approach · Exit 8:21

B1 · 1000m SkiErg
0:56
0:31 0:25
B2 · 50m Sled Push
0:54
0:26 0:28
B3 · 50m Sled Pull
0:46
0:24 0:22
B4 · 80m Burpee Broad Jump
1:00
0:13 0:47
B5 · 1000m Row
1:22
0:13 1:09
B6 · 200m Farmers Carry
1:22
0:29 0:53
B7 · 100m Sandbag Lunges
1:59
0:43 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 812

A pace, not a person: at every mat, the middle of the 812 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:34 behind

Elsewhere

The board

Individual Open · Women at Glasgow 2024

See this race on page 15
Other races by Ashley MacDonald
Source Unofficial
Event
Glasgow 2024
Division
HYROX
Contest
H_JGDMS4JI70C
Measured against
Women · n = 816