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United Kingdom / Glasgow / HYROX / Season 7 (2024/25)

Alen Francis

GBR M 45-49 n = 1446
Finish · net time
1:21:16
+0:24 v median 1:20:52
Men
731/1446
45-49
40/107
Field beaten
49%

The race, in three figures

Field beaten
30%
Runs
70%
Stations
Biggest gain
80m Burpee Broad Jump
−0:36
v median
504/1446
Rank
Biggest loss
1000m Row
+0:04
v median
825/1446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:45
    v median +0:12
    1000m SkiErg 4:18
    v median −0:03
  2. Block 02 7:24
    Running 2 5:03
    v median +0:04
    50m Sled Push 2:21
    v median −0:30
  3. Block 03 12:25
    Running 3 8:32
    v median +3:12
    50m Sled Pull 3:53
    v median −0:25
  4. Block 04 10:09
    Running 4 5:31
    v median +0:12
    80m Burpee Broad Jump 4:38
    v median −0:36
  5. Block 05 10:36
    Running 5 5:49
    v median +0:15
    1000m Row 4:47
    v median +0:04
  6. Block 06 7:15
    Running 6 5:33
    v median +0:07
    200m Farmers Carry 1:42
    v median −0:21
  7. Block 07 10:23
    Running 7 5:44
    v median +0:17
    100m Sandbag Lunges 4:39
    v median −0:20
  8. Block 08 10:33
    Running 8 4:34
    v median +0:01
    Wall Balls 5:59
    v median −0:29

Roxzone, per block

Approach · Exit 4:38

B1 · 1000m SkiErg
0:36
0:04 0:32
B2 · 50m Sled Push
0:34
0:06 0:28
B3 · 50m Sled Pull
0:45
0:15 0:30
B4 · 80m Burpee Broad Jump
0:22
0:16 0:06
B5 · 1000m Row
0:30
0:20 0:10
B6 · 200m Farmers Carry
0:58
0:47 0:11
B7 · 100m Sandbag Lunges
0:49
0:38 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1439

A pace, not a person: at every mat, the middle of the 1,439 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:26 behind
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1446