The race, in three figures
The race, in words
David O'Brien & Paul Deeney & Chris Fyfe & Jonathon Rose finished 24th of 42 men's teams in the Relay division at Glasgow 2025, in 1:07:41.
The burpee broad jumps cost the most time: 0:43 slower than the median. A harder second half: 1:35 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:07v median +0:00
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Block 02 6:58Running 2 4:44v median +0:25
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Block 03 6:49Running 3 3:47v median −0:22
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Block 04 8:12Running 4 4:10v median +0:10
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Block 05 9:13Running 5 4:50v median +0:25
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Block 06 7:11Running 6 4:45v median +0:15
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Block 07 9:12Running 7 4:13v median +0:01
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Block 08 7:27Running 8 3:18v median +0:02
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Men · n = 42
A pace, not a person: at every mat, the middle of the 42 men's teams who finished.