The race, in three figures
The race, in words
1:09:56 at Glasgow 2025 put RYAN MCCANN & John Mckinstray & Andrew Young & josh Baillie 28th of 42 men's teams in the Relay division.
The burpee broad jumps cost the most time: 1:34 slower than the median. Stronger after halfway: 2:02 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:33v median +0:26
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Block 02 6:35Running 2 4:07v median −0:12
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Block 03 9:38Running 3 4:59v median +0:50
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Block 04 9:19Running 4 4:26v median +0:26
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Block 05 9:17Running 5 4:53v median +0:28
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Block 06 6:52Running 6 5:04v median +0:34
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Block 07 8:15Running 7 4:15v median +0:03
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Block 08 8:11Running 8 3:54v median +0:38
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Men · n = 42
A pace, not a person: at every mat, the middle of the 42 men's teams who finished.