The race, in three figures
The race, in words
A top 10% finish for Andrew Williams & Lee Perfect at Glasgow 2025: 55:57, 37th of 947 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:08 quicker than the median and 12th of 947. Paced to finish: the second half went 2:12 better against the middle of the field than the first. Quick through the roxzone: 3:23, ahead of 89% of the field.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:58.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:26Running 1 2:50v median −0:48
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Block 02 5:30Running 2 3:54v median −1:08
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Block 03 7:33Running 3 5:28v median +0:07
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Block 04 6:30Running 4 4:09v median −1:12
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Block 05 8:09Running 5 4:11v median −1:20
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Block 06 5:31Running 6 4:07v median −1:20
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Block 07 6:25Running 7 4:11v median −1:19
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Block 08 6:37Running 8 3:20v median −0:59
Roxzone, per block
Approach · Exit 3:23
Against the middle of your field
Men · n = 938
A pace, not a person: at every mat, the middle of the 938 men's teams who finished.