The race, in three figures
The race, in words
David Hodge & Lucy Drummond finished in the top 10% of the field at Glasgow 2025, in 58:30 for 7th of 841 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:33 quicker than the median and 6th of 841. Stronger after halfway: 1:10 better against the middle of the field than before it. Time in the roxzone, 3:31, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:39Running 1 3:06v median −1:08
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Block 02 6:04Running 2 4:31v median −1:19
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Block 03 6:48Running 3 4:37v median −1:31
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Block 04 6:55Running 4 4:40v median −1:30
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Block 05 8:48Running 5 4:41v median −1:39
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Block 06 5:48Running 6 4:34v median −1:39
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Block 07 7:12Running 7 4:46v median −1:31
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Block 08 6:54Running 8 3:36v median −1:21
Roxzone, per block
Approach · Exit 3:31
Against the middle of your field
Mixed · n = 838
A pace, not a person: at every mat, the middle of the 838 mixed teams who finished.