The race, in three figures
The race, in words
Amelia Ellery & Charlotte Taylor-Green & Ashleigh Fearn & Sophie Granger finished in the top 10% of the field at Glasgow 2025, in 1:03:18 for 3rd of 49 women's teams in the Relay division.
The burpee broad jumps were the standout, 2:20 quicker than the median and 4th of 49. Paced to finish: the second half went 2:28 better against the middle of the field than the first. Time in the roxzone, 3:14, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:17v median −0:51
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Block 02 6:01Running 2 4:03v median −1:52
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Block 03 8:48Running 3 4:38v median −1:11
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Block 04 7:40Running 4 4:19v median −0:55
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Block 05 9:00Running 5 4:28v median −1:21
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Block 06 6:00Running 6 4:22v median −1:12
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Block 07 7:04Running 7 3:55v median −1:28
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Block 08 7:34Running 8 3:42v median −0:50
Roxzone, per block
Approach · Exit 3:14
Against the middle of your field
Women · n = 49
A pace, not a person: at every mat, the middle of the 49 women's teams who finished.