Skip to content
United Kingdom / Glasgow / HYROX DOUBLES / Season 7 (2024/25)

Simon Dale & Mhairi De Luca — Glasgow

Mixed 30-34 n = 861
Finish · net time
1:18:59
−1:41 v median 1:20:40
Mixed
382/861
30-34
165/347
Field beaten
56%

The race, in three figures

Field beaten
47%
Runs
82%
Stations
Biggest gain
100m Sandbag Lunges
−0:57
v median
85/861
Rank
Biggest loss
50m Sled Pull
−0:04
v median
389/861
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 3:51
    v median −0:26
    1000m SkiErg 3:51
    v median −0:21
  2. Block 02 7:44
    Running 2 5:54
    v median +0:01
    50m Sled Push 1:50
    v median −0:13
  3. Block 03 9:38
    Running 3 6:01
    v median −0:05
    50m Sled Pull 3:37
    v median −0:04
  4. Block 04 8:59
    Running 4 6:04
    v median −0:03
    80m Burpee Broad Jump 2:55
    v median −0:36
  5. Block 05 10:22
    Running 5 5:58
    v median −0:20
    1000m Row 4:24
    v median −0:18
  6. Block 06 7:48
    Running 6 6:13
    v median +0:02
    200m Farmers Carry 1:35
    v median −0:11
  7. Block 07 9:18
    Running 7 6:16
    v median +0:01
    100m Sandbag Lunges 3:02
    v median −0:57
  8. Block 08 11:25
    Running 8 7:06
    v median +2:02
    Wall Balls 4:19
    v median −0:11

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg
0:39
0:05 0:34
B2 · 50m Sled Push
1:01
0:06 0:55
B3 · 50m Sled Pull
0:55
0:14 0:41
B4 · 80m Burpee Broad Jump
0:49
0:14 0:35
B5 · 1000m Row
0:42
0:19 0:23
B6 · 200m Farmers Carry
1:11
0:58 0:13
B7 · 100m Sandbag Lunges
0:53
0:38 0:15
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 754

A pace, not a person: at every mat, the middle of the 754 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:04 ahead
Source Official
Event
Glasgow
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA1B
Measured against
Mixed · n = 861