The race, in three figures
The race, in words
Simon Dale & Mhairi De Luca finished 382nd of 861 mixed teams in the Doubles Open division at Glasgow 2025, in 1:18:59, faster than 56% of the field.
The stations carried this race: faster than 82% of the field across all eight, against 47% on the runs. The sandbag lunges were where this race was made, 0:57 ahead of the median. A harder second half: 1:24 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:51v median −0:26
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Block 02 7:44Running 2 5:54v median +0:01
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Block 03 9:38Running 3 6:01v median −0:05
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Block 04 8:59Running 4 6:04v median −0:03
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Block 05 10:22Running 5 5:58v median −0:20
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Block 06 7:48Running 6 6:13v median +0:02
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Block 07 9:18Running 7 6:16v median +0:01
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Block 08 11:25Running 8 7:06v median +2:02
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Mixed · n = 754
A pace, not a person: at every mat, the middle of the 754 mixed teams who finished.