The race, in three figures
The race, in words
In the Relay division at Glasgow 2025, Aoife Walsh & Chloe Sawyer & John Connolly & Adam Brodigan crossed the line in 58:39: 8th of 46 mixed teams, faster than 83% of the field.
Nowhere gained more than the burpee broad jumps: 2:01 on the median. Quick through the roxzone: 3:18, ahead of 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:13Running 1 3:17v median −0:33
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Block 02 6:01Running 2 4:16v median −0:27
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Block 03 6:46Running 3 3:46v median −0:56
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Block 04 7:10Running 4 4:15v median −0:28
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Block 05 8:38Running 5 4:36v median −0:17
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Block 06 5:25Running 6 4:08v median −0:42
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Block 07 6:58Running 7 4:02v median −0:58
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Block 08 7:19Running 8 3:19v median −0:24
Roxzone, per block
Approach · Exit 3:18
Against the middle of your field
Mixed · n = 46
A pace, not a person: at every mat, the middle of the 46 mixed teams who finished.