The race, in three figures
The race, in words
In the Relay division at Glasgow 2025, Philippa Kelly & Gary Kernahan & Carolyn McLaughlin & Andy McLaughlin crossed the line in 1:12:16: 22nd of 46 mixed teams, faster than 52% of the field.
Nowhere gained more than the wall balls: 0:45 on the median. If there was time left out there, it was on the row, 1:05 behind the median. A harder second half: 1:29 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:26Running 1 2:48v median −1:02
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Block 02 7:37Running 2 4:48v median +0:05
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Block 03 7:46Running 3 4:10v median −0:32
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Block 04 10:36Running 4 5:00v median +0:17
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Block 05 10:57Running 5 5:14v median +0:21
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Block 06 5:30Running 6 4:03v median −0:47
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Block 07 11:01Running 7 5:40v median +0:40
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Block 08 7:14Running 8 3:24v median −0:19
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Mixed · n = 46
A pace, not a person: at every mat, the middle of the 46 mixed teams who finished.