The race, in three figures
The race, in words
1:25:59 at Glasgow 2025 put Michael McGrady 910th of 1,445 men in the Open division.
The runs carried this race: faster than 53% of the field over the eight kilometres, against 24% on the stations. On the burpee broad jumps the field had the edge, by 4:08.
The field ran 3:14 faster at Glasgow 2025 than at Manchester 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:41v median +0:08
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Block 02 7:19Running 2 4:51v median −0:08
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Block 03 9:14Running 3 4:54v median −0:26
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Block 04 14:19Running 4 4:57v median −0:22
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Block 05 10:03Running 5 5:09v median −0:25
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Block 06 7:57Running 6 5:17v median −0:09
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Block 07 11:38Running 7 5:11v median −0:16
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Block 08 12:25Running 8 6:03v median +1:30
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Men · n = 1438
A pace, not a person: at every mat, the middle of the 1,438 men who finished.