Matthew O’Connell & Lauren Ashworth — Glasgow

The race, in three figures

Field beaten

45%

Runs

68%

Stations

Biggest gain

100m Sandbag Lunges

−0:42

v median

156/861

Rank

Biggest loss

1000m SkiErg

+0:06

v median

573/861

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:34

Running 1 6:16

823/861
v median +1:59

1000m SkiErg 4:18

573/861
v median +0:06
Block 02 7:44

Running 2 5:54

440/861
v median +0:01

50m Sled Push 1:50

180/861
v median −0:13
Block 03 9:32

Running 3 6:04

418/861
v median −0:02

50m Sled Pull 3:28

311/861
v median −0:13
Block 04 9:32

Running 4 6:07

429/861
v median +0:00

80m Burpee Broad Jump 3:25

393/861
v median −0:06
Block 05 10:48

Running 5 6:12

393/861
v median −0:06

1000m Row 4:36

317/861
v median −0:06
Block 06 8:01

Running 6 6:17

460/861
v median +0:06

200m Farmers Carry 1:44

396/861
v median −0:02
Block 07 9:25

Running 7 6:08

392/861
v median −0:07

100m Sandbag Lunges 3:17

156/861
v median −0:42
Block 08 9:16

Running 8 4:56

358/861
v median −0:08

Wall Balls 4:20

321/861
v median −0:10

Where the race went

Run total: 47:50
Stations: 26:58
Roxzone: 5:47
Best run lap: 4:56

Sharjah

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg

0:41

0:04 0:37

B2 · 50m Sled Push

0:47

0:07 0:40

B3 · 50m Sled Pull

0:57

0:15 0:42

B4 · 80m Burpee Broad Jump

0:51

0:18 0:33

B5 · 1000m Row

0:35

0:21 0:14

B6 · 200m Farmers Carry

0:59

0:45 0:14

B7 · 100m Sandbag Lunges

0:58

0:48 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 754

A pace, not a person: at every mat, the middle of the 754 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:33 ahead

Source Official

Event

Glasgow

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA1B

Measured against

Mixed · n = 861