The race, in three figures
The race, in words
1:20:30 at Glasgow 2025 put Matthew O’Connell & Lauren Ashworth 427th of 861 mixed teams in the Doubles Open division, ahead of 50% of the field.
The stations carried this race: faster than 68% of the field across all eight, against 45% on the runs. Nowhere gained more than the sandbag lunges: 0:42 on the median. Stronger after halfway: 3:25 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:34Running 1 6:16v median +1:59
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Block 02 7:44Running 2 5:54v median +0:01
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Block 03 9:32Running 3 6:04v median −0:02
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Block 04 9:32Running 4 6:07v median +0:00
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Block 05 10:48Running 5 6:12v median −0:06
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Block 06 8:01Running 6 6:17v median +0:06
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Block 07 9:25Running 7 6:08v median −0:07
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Block 08 9:16Running 8 4:56v median −0:08
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Mixed · n = 754
A pace, not a person: at every mat, the middle of the 754 mixed teams who finished.