The race, in three figures
The race, in words
1:29:24 at Glasgow 2025 put Lewis Gale 1,048th of 1,588 men in the Open division.
The stations carried this race: faster than 44% of the field across all eight, against 24% on the runs. The burpee broad jumps cost the most time: 1:43 slower than the median. Paced to finish: the second half went 1:26 better against the middle of the field than the first.
The field ran 3:16 faster at Glasgow 2025 than at Rotterdam 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:09v median +0:30
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Block 02 8:27Running 2 5:50v median +0:45
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Block 03 10:59Running 3 6:21v median +0:57
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Block 04 13:23Running 4 6:15v median +0:51
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Block 05 11:03Running 5 6:33v median +0:55
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Block 06 7:56Running 6 6:19v median +0:50
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Block 07 12:33Running 7 6:23v median +0:53
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Block 08 11:51Running 8 5:44v median +0:53
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.