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Netherlands / Rotterdam 2025 / Individual Open · Men / Season 7 (2024/25)

Lewis Gale

GBR M 40-44 n = 600
Finish · net time
1:36:02
+9:18 v median 1:26:44
Course −0:39 v season average ±0:12 · 1,452 athletes
Men
451/600
40-44
38/57
Field beaten
25%

The race, in three figures

Field beaten
23%
Runs
27%
Stations
Biggest gain
200m Farmers Carry
−0:29
v median
68/600
Rank
Biggest loss
100m Sandbag Lunges
+2:44
v median
563/600
Rank

The race, in words

1:36:02 at Rotterdam 2025 put Lewis Gale 451st of 600 men in the Open division.

If there was time left out there, it was on the sandbag lunges, 2:44 behind the median. A harder second half: 4:03 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:39. That was 4:13 off the time at Glasgow 2024.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:42
    v median +0:34
    1000m SkiErg 4:15
    v median −0:10
  2. Block 02 7:45
    Running 2 5:19
    v median +0:29
    50m Sled Push 2:26
    v median −0:23
  3. Block 03 10:11
    Running 3 5:29
    v median +0:17
    50m Sled Pull 4:42
    v median −0:23
  4. Block 04 13:48
    Running 4 5:31
    v median +0:14
    80m Burpee Broad Jump 8:17
    v median +2:32
  5. Block 05 10:34
    Running 5 5:59
    v median +0:30
    1000m Row 4:35
    v median −0:09
  6. Block 06 7:37
    Running 6 5:57
    v median +0:38
    200m Farmers Carry 1:40
    v median −0:29
  7. Block 07 13:55
    Running 7 6:06
    v median +0:47
    100m Sandbag Lunges 7:49
    v median +2:44
  8. Block 08 14:53
    Running 8 8:34
    v median +2:35
    Wall Balls 6:19
    v median +0:24

Roxzone, per block

Approach · Exit 7:31

B1 · 1000m SkiErg
0:48
0:03 0:45
B2 · 50m Sled Push
0:53
0:08 0:45
B3 · 50m Sled Pull
1:04
0:16 0:48
B4 · 80m Burpee Broad Jump
0:52
0:10 0:42
B5 · 1000m Row
0:54
0:30 0:24
B6 · 200m Farmers Carry
1:21
0:57 0:24
B7 · 100m Sandbag Lunges
1:41
1:26 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 9:23 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2025

See this race on page 37
Other races by Lewis Gale
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600