The race, in three figures
The race, in words
1:22:36 at Glasgow 2025 put John Hodkinson & Sasha Merrick 480th of 861 mixed teams in the Doubles Open division.
The stations carried this race: faster than 58% of the field across all eight, against 38% on the runs. If there was time left out there, it was on the burpee broad jumps, 0:52 behind the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:54Running 1 4:45v median +0:28
-
Block 02 8:09Running 2 6:15v median +0:22
-
Block 03 9:34Running 3 6:32v median +0:26
-
Block 04 10:53Running 4 6:30v median +0:23
-
Block 05 11:31Running 5 6:44v median +0:26
-
Block 06 8:28Running 6 6:38v median +0:27
-
Block 07 10:03Running 7 6:30v median +0:15
-
Block 08 9:43Running 8 5:28v median +0:24
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Mixed · n = 754
A pace, not a person: at every mat, the middle of the 754 mixed teams who finished.