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United Kingdom / Glasgow 2025 / Individual Open · Men / Season 7 (2024/25)

Marc Rose

GBR M 35-39 n = 1445
Finish · net time
1:29:49
+8:59 v median 1:20:50
Course −0:54 v season average ±0:10 · 2,108 athletes
Men
1038/1445
35-39
224/291
Field beaten
28%

The race, in three figures

Field beaten
23%
Runs
38%
Stations
Biggest gain
200m Farmers Carry
−0:16
v median
331/1445
Rank
Biggest loss
80m Burpee Broad Jump
+1:39
v median
1176/1445
Rank

The race, in words

Marc Rose finished 1,038th of 1,445 men in the Open division at Glasgow 2025, in 1:29:49.

The burpee broad jumps cost the most time: 1:39 slower than the median. Stronger after halfway: 5:33 better against the middle of the field than before it.

The field ran 5:21 faster at Glasgow 2025 than at Birmingham 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 5:54
    v median +2:21
    1000m SkiErg 4:27
    v median +0:06
  2. Block 02 9:23
    Running 2 5:38
    v median +0:39
    50m Sled Push 3:45
    v median +0:54
  3. Block 03 10:27
    Running 3 5:59
    v median +0:39
    50m Sled Pull 4:28
    v median +0:10
  4. Block 04 12:53
    Running 4 6:00
    v median +0:41
    80m Burpee Broad Jump 6:53
    v median +1:39
  5. Block 05 11:01
    Running 5 6:02
    v median +0:28
    1000m Row 4:59
    v median +0:16
  6. Block 06 7:37
    Running 6 5:50
    v median +0:24
    200m Farmers Carry 1:47
    v median −0:16
  7. Block 07 10:43
    Running 7 5:57
    v median +0:30
    100m Sandbag Lunges 4:46
    v median −0:13
  8. Block 08 11:40
    Running 8 4:58
    v median +0:25
    Wall Balls 6:42
    v median +0:14

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg
0:41
0:04 0:37
B2 · 50m Sled Push
0:51
0:05 0:46
B3 · 50m Sled Pull
0:56
0:14 0:42
B4 · 80m Burpee Broad Jump
0:41
0:20 0:21
B5 · 1000m Row
0:30
0:19 0:11
B6 · 200m Farmers Carry
1:19
0:49 0:30
B7 · 100m Sandbag Lunges
0:51
0:37 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1438

A pace, not a person: at every mat, the middle of the 1,438 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:01 behind

Elsewhere

The board

Individual Open · Men at Glasgow 2025

See this race on page 43
Other races by Marc Rose
Source Unofficial
Event
Glasgow 2025
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1445