The race, in three figures
The race, in words
1:02:28 at Glasgow 2025 put Andrew Nicholson & Jack Simmons 194th of 947 men's teams in the Doubles Open division, ahead of 80% of the field.
The sandbag lunges were where this race was made, 0:32 ahead of the median. Paced to finish: the second half went 1:31 better against the middle of the field than the first.
Glasgow gave the field time back: about 0:58 faster than the average race this season, by 1,499 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:04Running 1 3:20v median −0:18
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Block 02 6:20Running 2 4:29v median −0:33
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Block 03 7:25Running 3 4:45v median −0:36
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Block 04 7:49Running 4 4:52v median −0:29
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Block 05 8:55Running 5 4:48v median −0:43
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Block 06 6:17Running 6 4:47v median −0:40
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Block 07 7:39Running 7 4:49v median −0:41
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Block 08 7:32Running 8 3:41v median −0:38
Roxzone, per block
Approach · Exit 3:36
Against the middle of your field
Men · n = 938
A pace, not a person: at every mat, the middle of the 938 men's teams who finished.