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United Kingdom / Glasgow / HYROX / Season 7 (2024/25)

Daniel Dunphy

GBR M 30-34 n = 1446
Finish · net time
1:30:41
+9:49 v median 1:20:52
Men
1063/1446
30-34
247/312
Field beaten
27%

The race, in three figures

Field beaten
22%
Runs
41%
Stations
Biggest gain
50m Sled Pull
−0:14
v median
567/1446
Rank
Biggest loss
100m Sandbag Lunges
+1:05
v median
1091/1446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 4:08
    v median +0:35
    1000m SkiErg 4:12
    v median −0:09
  2. Block 02 9:02
    Running 2 5:54
    v median +0:55
    50m Sled Push 3:08
    v median +0:17
  3. Block 03 10:12
    Running 3 6:08
    v median +0:48
    50m Sled Pull 4:04
    v median −0:14
  4. Block 04 11:30
    Running 4 6:22
    v median +1:03
    80m Burpee Broad Jump 5:08
    v median −0:06
  5. Block 05 11:44
    Running 5 6:20
    v median +0:46
    1000m Row 5:24
    v median +0:41
  6. Block 06 9:03
    Running 6 6:20
    v median +0:54
    200m Farmers Carry 2:43
    v median +0:40
  7. Block 07 12:23
    Running 7 6:19
    v median +0:52
    100m Sandbag Lunges 6:04
    v median +1:05
  8. Block 08 11:27
    Running 8 5:08
    v median +0:35
    Wall Balls 6:19
    v median −0:09

Roxzone, per block

Approach · Exit 7:07

B1 · 1000m SkiErg
0:43
0:04 0:39
B2 · 50m Sled Push
1:03
0:13 0:50
B3 · 50m Sled Pull
1:09
0:26 0:43
B4 · 80m Burpee Broad Jump
0:58
0:30 0:28
B5 · 1000m Row
0:52
0:40 0:12
B6 · 200m Farmers Carry
1:04
0:53 0:11
B7 · 100m Sandbag Lunges
1:15
0:54 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1439

A pace, not a person: at every mat, the middle of the 1,439 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:51 behind
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1446