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United Kingdom / Glasgow 2025 / Individual Open · Men / Season 7 (2024/25)

Ruary Williamson

GBR M 35-39 n = 1445
Finish · net time
1:30:52
+10:02 v median 1:20:50
Course −0:54 v season average ±0:10 · 2,108 athletes
Men
1072/1445
35-39
228/291
Field beaten
26%

The race, in three figures

Field beaten
22%
Runs
32%
Stations
Biggest gain
50m Sled Pull
−0:18
v median
527/1445
Rank
Biggest loss
Wall Balls
+2:18
v median
1197/1445
Rank

The race, in words

1:30:52 at Glasgow 2025 put Ruary Williamson 1,072nd of 1,445 men in the Open division.

If there was time left out there, it was on the wall balls, 2:18 behind the median. A harder second half: 5:58 more lost to the middle of the field after halfway than before it.

Athletes who raced both Glasgow 2025 and Glasgow 2024 were 6:35 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 4:09
    v median +0:36
    1000m SkiErg 4:12
    v median −0:09
  2. Block 02 8:23
    Running 2 5:37
    v median +0:38
    50m Sled Push 2:46
    v median −0:05
  3. Block 03 9:51
    Running 3 5:51
    v median +0:31
    50m Sled Pull 4:00
    v median −0:18
  4. Block 04 11:43
    Running 4 5:44
    v median +0:25
    80m Burpee Broad Jump 5:59
    v median +0:45
  5. Block 05 11:21
    Running 5 6:32
    v median +0:58
    1000m Row 4:49
    v median +0:06
  6. Block 06 8:41
    Running 6 6:27
    v median +1:01
    200m Farmers Carry 2:14
    v median +0:11
  7. Block 07 12:44
    Running 7 6:39
    v median +1:12
    100m Sandbag Lunges 6:05
    v median +1:06
  8. Block 08 14:18
    Running 8 5:32
    v median +0:59
    Wall Balls 8:46
    v median +2:18

Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg
0:38
0:04 0:34
B2 · 50m Sled Push
0:37
0:05 0:32
B3 · 50m Sled Pull
0:55
0:17 0:38
B4 · 80m Burpee Broad Jump
0:32
0:23 0:09
B5 · 1000m Row
0:45
0:31 0:14
B6 · 200m Farmers Carry
1:07
0:57 0:10
B7 · 100m Sandbag Lunges
1:03
0:50 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1438

A pace, not a person: at every mat, the middle of the 1,438 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:04 behind

Elsewhere

The board

Individual Open · Men at Glasgow 2025

See this race on page 44
Other races by Ruary Williamson
Source Unofficial
Event
Glasgow 2025
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1445