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United Kingdom / Glasgow / HYROX / Season 7 (2024/25)

Alastair Harris

GBR M 45-49 n = 1446
Finish · net time
1:31:47
+10:55 v median 1:20:52
Men
1094/1446
45-49
69/107
Field beaten
24%

The race, in three figures

Field beaten
15%
Runs
37%
Stations
Biggest gain
1000m Row
−0:13
v median
339/1446
Rank
Biggest loss
Wall Balls
+1:15
v median
1046/1446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 4:21
    v median +0:48
    1000m SkiErg 4:27
    v median +0:06
  2. Block 02 8:55
    Running 2 6:04
    v median +1:05
    50m Sled Push 2:51
    v median +0:00
  3. Block 03 11:29
    Running 3 6:28
    v median +1:08
    50m Sled Pull 5:01
    v median +0:43
  4. Block 04 12:24
    Running 4 6:38
    v median +1:19
    80m Burpee Broad Jump 5:46
    v median +0:32
  5. Block 05 11:20
    Running 5 6:50
    v median +1:16
    1000m Row 4:30
    v median −0:13
  6. Block 06 8:51
    Running 6 6:51
    v median +1:25
    200m Farmers Carry 2:00
    v median −0:03
  7. Block 07 12:09
    Running 7 6:28
    v median +1:01
    100m Sandbag Lunges 5:41
    v median +0:42
  8. Block 08 13:03
    Running 8 5:20
    v median +0:47
    Wall Balls 7:43
    v median +1:15

Roxzone, per block

Approach · Exit 4:58

B1 · 1000m SkiErg
0:41
0:05 0:36
B2 · 50m Sled Push
0:44
0:06 0:38
B3 · 50m Sled Pull
0:52
0:16 0:36
B4 · 80m Burpee Broad Jump
0:27
0:18 0:09
B5 · 1000m Row
0:37
0:22 0:15
B6 · 200m Farmers Carry
0:48
0:36 0:12
B7 · 100m Sandbag Lunges
0:48
0:37 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1439

A pace, not a person: at every mat, the middle of the 1,439 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:57 behind
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1446