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United Kingdom / Glasgow 2024 / Individual Open · Men / Season 6 (2023/24)

Alastair Harris

GBR M 40-44 n = 1784
Finish · net time
1:44:02
+17:50 v median 1:26:12
Course +0:32 v season average ±0:14 · 1,134 athletes
Men
1501/1784
40-44
226/270
Field beaten
16%

The race, in three figures

Field beaten
8%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
−0:17
v median
529/1784
Rank
Biggest loss
Wall Balls
+2:04
v median
1402/1784
Rank

The race, in words

Alastair Harris finished 1,501st of 1,784 men in the Open division at Glasgow 2024, in 1:44:02.

The wall balls cost the most time: 2:04 slower than the median. Stronger after halfway: 4:47 better against the middle of the field than before it.

Glasgow ran slow: the 1,134 athletes who also raced elsewhere this season were about 0:32 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 5:52
    v median +1:02
    1000m SkiErg 4:40
    v median +0:16
  2. Block 02 14:01
    Running 2 10:04
    v median +5:13
    50m Sled Push 3:57
    v median +0:51
  3. Block 03 12:03
    Running 3 6:29
    v median +1:11
    50m Sled Pull 5:34
    v median +0:37
  4. Block 04 13:43
    Running 4 6:34
    v median +1:17
    80m Burpee Broad Jump 7:09
    v median +1:38
  5. Block 05 11:21
    Running 5 6:39
    v median +1:12
    1000m Row 4:42
    v median −0:07
  6. Block 06 8:09
    Running 6 6:11
    v median +0:54
    200m Farmers Carry 1:58
    v median −0:17
  7. Block 07 12:45
    Running 7 6:19
    v median +1:02
    100m Sandbag Lunges 6:26
    v median +1:16
  8. Block 08 16:29
    Running 8 7:23
    v median +1:36
    Wall Balls 9:06
    v median +2:04

Roxzone, per block

Approach · Exit 5:07

B1 · 1000m SkiErg
0:45
0:26 0:19
B2 · 50m Sled Push
0:48
0:21 0:27
B3 · 50m Sled Pull
0:37
0:12 0:25
B4 · 80m Burpee Broad Jump
0:29
0:08 0:21
B5 · 1000m Row
0:46
0:05 0:41
B6 · 200m Farmers Carry
0:44
0:10 0:34
B7 · 100m Sandbag Lunges
0:57
0:10 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1766

A pace, not a person: at every mat, the middle of the 1,766 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:51 behind

Elsewhere

The board

Individual Open · Men at Glasgow 2024

See this race on page 30
Other races by Alastair Harris
Source Unofficial
Event
Glasgow 2024
Division
HYROX
Contest
H_JGDMS4JI70C
Measured against
Men · n = 1784