The race, in three figures
The race, in words
In the Doubles Open division at Glasgow 2025, Annabel Rose & Bradley Moles crossed the line in 1:13:47: 225th of 841 mixed teams, faster than 73% of the field.
The sandbag lunges were the standout, 0:38 quicker than the median and 181st of 841. Stronger after halfway: 1:01 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:31v median −0:43
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Block 02 7:02Running 2 5:15v median −0:35
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Block 03 9:39Running 3 6:20v median +0:12
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Block 04 9:09Running 4 5:40v median −0:30
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Block 05 10:33Running 5 5:55v median −0:25
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Block 06 7:27Running 6 5:44v median −0:29
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Block 07 9:01Running 7 5:40v median −0:37
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Block 08 8:56Running 8 4:34v median −0:23
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Mixed · n = 838
A pace, not a person: at every mat, the middle of the 838 mixed teams who finished.