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Athlete United Kingdom

Annabel Rose

Since 2023, Annabel Rose has raced HYROX 4 times across 2 categories, the mixed Doubles Open most often (3). 1:13:47 at Glasgow 2025 is the fastest of 3 in the mixed Doubles Open, 225th of 841 mixed teams and ahead of 73% of the field.

Best finish, by category
Doubles Open · Mixed
1:13:47
Glasgow 2025
Individual Open · Women
1:26:27
Glasgow 2024

Progress against the field

Annabel Rose and Bradley Moles have dropped 3:52 behind the field from Birmingham 2024 to Glasgow 2025.

The clock says 0:12 faster, but the races themselves got 4:04 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:13:47 PB
    225/841
    Beat 73%
    ↑ 138 days after Birmingham 2024, with Bradley Moles 3:52 worse than the field Faster on the clock, behind the field Why ↓

    0:12 faster on the clock looks better than it was: the race was 4:04 faster for everyone, which leaves this 3:52 behind the field.

    Compare these two →
  2. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:13:59
    87/494
    Beat 82%
  3. Glasgow
    2 Mar 2024
    Individual Open · Women
    1:26:27 PB
    260/816
    Beat 68%
  4. London
    26 Nov 2023
    Doubles Open · Mixed
    1:22:49
    540/909
    Beat 41%

Personal bests, by station

4:03
Glasgow 2025
1:47
Glasgow 2025
3:19
Glasgow 2025
3:21
London 2023
4:37
Birmingham 2024
1:31
Birmingham 2024
3:09
Birmingham 2024
4:03
Birmingham 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:21 4:03
50m Sled Push
2:16 1:47
50m Sled Pull
4:03 3:19
80m Burpee Broad Jump
3:43 3:21
1000m Row
4:58 4:37
200m Farmers Carry
1:50 1:31
100m Sandbag Lunges
4:36 3:09
Wall Balls
6:23 4:03