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United Kingdom / Glasgow 2025 / Individual Open · Men / Season 7 (2024/25)

Seán Harmon

IRL M 40-44 n = 1588
Finish · net time
1:34:43
+12:00 v median 1:22:43
Course −0:54 v season average ±0:10 · 2,108 athletes
Men
1212/1588
40-44
182/249
Field beaten
24%

The race, in three figures

Field beaten
25%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
−0:01
v median
759/1588
Rank
Biggest loss
80m Burpee Broad Jump
+2:42
v median
1412/1588
Rank

The race, in words

Seán Harmon finished 1,212th of 1,588 men in the Open division at Glasgow 2025, in 1:34:43.

If there was time left out there, it was on the burpee broad jumps, 2:42 behind the median. Paced to finish: the second half went 2:07 better against the middle of the field than the first.

The field ran 3:06 faster at Glasgow 2025 than at Dublin 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:28
    v median +0:49
    1000m SkiErg 4:41
    v median +0:19
  2. Block 02 9:03
    Running 2 5:32
    v median +0:27
    50m Sled Push 3:31
    v median +0:38
  3. Block 03 11:24
    Running 3 6:11
    v median +0:47
    50m Sled Pull 5:13
    v median +0:45
  4. Block 04 14:13
    Running 4 6:06
    v median +0:42
    80m Burpee Broad Jump 8:07
    v median +2:42
  5. Block 05 11:24
    Running 5 6:26
    v median +0:48
    1000m Row 4:58
    v median +0:15
  6. Block 06 8:23
    Running 6 6:21
    v median +0:52
    200m Farmers Carry 2:02
    v median −0:01
  7. Block 07 11:55
    Running 7 6:07
    v median +0:37
    100m Sandbag Lunges 5:48
    v median +0:48
  8. Block 08 13:59
    Running 8 5:56
    v median +1:05
    Wall Balls 8:03
    v median +1:28

Roxzone, per block

Approach · Exit 5:22

B1 · 1000m SkiErg
0:39
0:05 0:34
B2 · 50m Sled Push
0:56
0:06 0:50
B3 · 50m Sled Pull
0:57
0:13 0:44
B4 · 80m Burpee Broad Jump
0:31
0:17 0:14
B5 · 1000m Row
0:35
0:21 0:14
B6 · 200m Farmers Carry
0:52
0:40 0:12
B7 · 100m Sandbag Lunges
0:50
0:37 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1578

A pace, not a person: at every mat, the middle of the 1,578 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:03 behind

Elsewhere

The board

Individual Open · Men at Glasgow 2025

See this race on page 48
Other races by Seán Harmon
Source Unofficial
Event
Glasgow 2025
Division
HYROX
Contest
H_LR3MS4JIA1B
Measured against
Men · n = 1588