Seán Harmon — HYROX Dublin 2024 Result

The race, in three figures

Run total

46:13

25%

Field beaten

+4:29

v median

Biggest gain

100m Sandbag Lunges

−2:56

v median

199/1221

Rank

Biggest loss

1000m SkiErg

+0:20

v median

1059/1221

Rank

The race, in words

1:34:28 at Dublin 2024 put Seán Harmon 949th of 1,221 men in the Open division.

The sandbag lunges were where this race was made, 2:56 ahead of the median. 9:02 in the roxzone was slower than 96% of the field.

This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:46. The fastest of 2 finishes in the Open division for Seán Harmon.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:59

Running 1 3:23

811/1221
v median +0:13

1000m SkiErg 4:36

1059/1221
v median +0:20
Block 02 8:34

Running 2 5:29

752/1221
v median +0:17

50m Sled Push 3:05

942/1221
v median −0:07
Block 03 10:31

Running 3 5:50

632/1221
v median +0:06

50m Sled Pull 4:41

158/1221
v median −1:20
Block 04 14:01

Running 4 7:09

1028/1221
v median +1:22

80m Burpee Broad Jump 6:52

217/1221
v median −1:22
Block 05 9:55

Running 5 4:41

7/1221
v median −1:20

1000m Row 5:14

262/1221
v median −0:13
Block 06 8:15

Running 6 6:22

800/1221
v median +0:32

200m Farmers Carry 1:53

93/1221
v median −1:07
Block 07 12:22

Running 7 6:51

925/1221
v median +1:00

100m Sandbag Lunges 5:31

199/1221
v median −2:56
Block 08 13:56

Running 8 6:32

1068/1221
v median +2:09

Wall Balls 7:24

195/1221
v median —

Where the race went

Run total: 46:13
Roxzone: 9:02
Best run lap: 4:41

Glasgow 2025

Season 7 (2024/25) · HYROX

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Roxzone, per block

Approach · Exit 9:02

B1 · 1000m SkiErg