The race, in three figures
The race, in words
Danny Connelly finished 1,227th of 1,588 men in the Open division at Glasgow 2025, in 1:35:26.
The sandbag lunges cost the most time: 1:49 slower than the median. A harder second half: 1:16 more lost to the middle of the field after halfway than before it.
Athletes who raced both Glasgow 2025 and London 2024 were 3:51 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:12v median +0:33
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Block 02 9:19Running 2 5:55v median +0:50
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Block 03 11:18Running 3 6:04v median +0:40
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Block 04 12:45Running 4 6:14v median +0:50
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Block 05 11:45Running 5 6:28v median +0:50
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Block 06 8:57Running 6 6:31v median +1:02
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Block 07 13:40Running 7 6:51v median +1:21
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Block 08 12:13Running 8 5:41v median +0:50
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.