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United Kingdom / Glasgow 2024 / HYROX / Season 6 (2023/24)

Danny Connelly

GBR M 45-49 n = 1784
Finish · net time
1:34:44
+8:32 v median 1:26:12
Men
1233/1784
45-49
90/156
Field beaten
31%

The race, in three figures

Field beaten
24%
Runs
39%
Stations
Biggest gain
Wall Balls
−0:51
v median
591/1784
Rank
Biggest loss
100m Sandbag Lunges
+1:18
v median
1426/1784
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 5:27
    v median +0:37
    1000m SkiErg 4:57
    v median +0:33
  2. Block 02 8:39
    Running 2 5:37
    v median +0:46
    50m Sled Push 3:02
    v median −0:04
  3. Block 03 11:38
    Running 3 5:58
    v median +0:40
    50m Sled Pull 5:40
    v median +0:43
  4. Block 04 12:28
    Running 4 6:02
    v median +0:45
    80m Burpee Broad Jump 6:26
    v median +0:55
  5. Block 05 11:01
    Running 5 5:58
    v median +0:31
    1000m Row 5:03
    v median +0:14
  6. Block 06 8:17
    Running 6 6:00
    v median +0:43
    200m Farmers Carry 2:17
    v median +0:02
  7. Block 07 12:29
    Running 7 6:01
    v median +0:44
    100m Sandbag Lunges 6:28
    v median +1:18
  8. Block 08 12:45
    Running 8 6:34
    v median +0:47
    Wall Balls 6:11
    v median −0:51

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg
0:45
0:26 0:19
B2 · 50m Sled Push
1:01
0:34 0:27
B3 · 50m Sled Pull
1:05
0:16 0:49
B4 · 80m Burpee Broad Jump
0:54
0:12 0:42
B5 · 1000m Row
0:53
0:05 0:48
B6 · 200m Farmers Carry
1:05
0:20 0:45
B7 · 100m Sandbag Lunges
1:27
0:22 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1766

A pace, not a person: at every mat, the middle of the 1,766 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:33 behind
Source Unofficial
Event
Glasgow 2024
Division
HYROX
Contest
H_JGDMS4JI70C
Measured against
Men · n = 1784