Skip to content
United Kingdom / Glasgow / HYROX / Season 7 (2024/25)

Sam Nock

GBR M 16-24 n = 1588
Finish · net time
1:39:32
+16:49 v median 1:22:43
Men
1315/1588
16-24
140/163
Field beaten
17%

The race, in three figures

Field beaten
27%
Runs
12%
Stations
Biggest gain
50m Sled Push
−0:08
v median
648/1588
Rank
Biggest loss
Wall Balls
+5:17
v median
1494/1588
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 3:35
    v median −0:04
    1000m SkiErg 4:38
    v median +0:16
  2. Block 02 11:04
    Running 2 8:19
    v median +3:14
    50m Sled Push 2:45
    v median −0:08
  3. Block 03 11:04
    Running 3 5:39
    v median +0:15
    50m Sled Pull 5:25
    v median +0:57
  4. Block 04 12:52
    Running 4 5:37
    v median +0:13
    80m Burpee Broad Jump 7:15
    v median +1:50
  5. Block 05 11:17
    Running 5 6:11
    v median +0:33
    1000m Row 5:06
    v median +0:23
  6. Block 06 9:04
    Running 6 6:02
    v median +0:33
    200m Farmers Carry 3:02
    v median +0:59
  7. Block 07 12:45
    Running 7 6:05
    v median +0:35
    100m Sandbag Lunges 6:40
    v median +1:40
  8. Block 08 16:53
    Running 8 5:01
    v median +0:10
    Wall Balls 11:52
    v median +5:17

Roxzone, per block

Approach · Exit 6:30

B1 · 1000m SkiErg
0:34
0:03 0:31
B2 · 50m Sled Push
0:54
0:05 0:49
B3 · 50m Sled Pull
0:53
0:13 0:40
B4 · 80m Burpee Broad Jump
0:41
0:16 0:25
B5 · 1000m Row
0:40
0:29 0:11
B6 · 200m Farmers Carry
1:04
0:49 0:15
B7 · 100m Sandbag Lunges
1:44
0:48 0:56
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1578

A pace, not a person: at every mat, the middle of the 1,578 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 16:52 behind
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1B
Measured against
Men · n = 1588