Ben Smith & Grace Duncan — Glasgow

The race, in three figures

Field beaten

26%

Runs

17%

Stations

Biggest gain

200m Farmers Carry

+0:03

v median

498/861

Rank

Biggest loss

100m Sandbag Lunges

+1:42

v median

775/861

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:40

Running 1 4:58

740/861
v median +0:41

1000m SkiErg 4:42

824/861
v median +0:30
Block 02 8:51

Running 2 6:38

659/861
v median +0:45

50m Sled Push 2:13

583/861
v median +0:10
Block 03 10:54

Running 3 6:57

662/861
v median +0:51

50m Sled Pull 3:57

547/861
v median +0:16
Block 04 11:52

Running 4 7:03

688/861
v median +0:56

80m Burpee Broad Jump 4:49

742/861
v median +1:18
Block 05 12:22

Running 5 6:59

621/861
v median +0:41

1000m Row 5:23

765/861
v median +0:41
Block 06 8:42

Running 6 6:53

619/861
v median +0:42

200m Farmers Carry 1:49

498/861
v median +0:03
Block 07 12:47

Running 7 7:06

654/861
v median +0:51

100m Sandbag Lunges 5:41

775/861
v median +1:42
Block 08 10:22

Running 8 5:19

484/861
v median +0:15

Wall Balls 5:03

593/861
v median +0:33

Where the race went

Run total: 51:51
Stations: 33:37
Roxzone: 5:46
Best run lap: 5:19

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:46

B1 · 1000m SkiErg

0:42

0:06 0:36

B2 · 50m Sled Push

0:44

0:08 0:36

B3 · 50m Sled Pull

1:01

0:20 0:41

B4 · 80m Burpee Broad Jump

0:44

0:23 0:21

B5 · 1000m Row

0:38

0:26 0:12

B6 · 200m Farmers Carry

0:54

0:37 0:17

B7 · 100m Sandbag Lunges

1:01

0:50 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 754

A pace, not a person: at every mat, the middle of the 754 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:07 behind

Source Official

Event

Glasgow

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA1B

Measured against

Mixed · n = 861