The race, in three figures
The race, in words
Mark Almond finished 1,366th of 1,588 men in the Open division at Glasgow 2025, in 1:42:19.
On the sandbag lunges the field had the edge, by 5:00. The race faded late: the second half went 4:29 worse against the middle of the field than the first. The roxzone cost time: 8:17, behind 94% of the field.
Glasgow gave the field time back: about 0:54 faster than the average race this season, by 2,108 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 3:51v median +0:12
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Block 02 9:40Running 2 5:40v median +0:35
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Block 03 10:49Running 3 6:11v median +0:47
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Block 04 14:31Running 4 6:22v median +0:58
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Block 05 11:36Running 5 6:43v median +1:05
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Block 06 8:27Running 6 6:34v median +1:05
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Block 07 16:31Running 7 6:31v median +1:01
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Block 08 14:23Running 8 5:58v median +1:07
Roxzone, per block
Approach · Exit 8:17
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.