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Glasgow / HYROX / Season 7 (2024/25)

Jamie Cook

GBR M 30-34 n = 1588
Finish · net time
1:47:43
+25:00 v median 1:22:43
Men
1437/1588
30-34
303/320
Field beaten
10%

The race, in three figures

Field beaten
4%
Runs
29%
Stations
Biggest gain
100m Sandbag Lunges
+0:13
v median
889/1588
Rank
Biggest loss
Wall Balls
+1:20
v median
1146/1588
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:31
    v median −0:08
    1000m SkiErg 4:41
    v median +0:19
  2. Block 02 11:57
    Running 2 8:32
    v median +3:27
    50m Sled Push 3:25
    v median +0:32
  3. Block 03 14:05
    Running 3 8:57
    v median +3:33
    50m Sled Pull 5:08
    v median +0:40
  4. Block 04 15:20
    Running 4 8:56
    v median +3:32
    80m Burpee Broad Jump 6:24
    v median +0:59
  5. Block 05 14:19
    Running 5 9:08
    v median +3:30
    1000m Row 5:11
    v median +0:28
  6. Block 06 11:11
    Running 6 8:49
    v median +3:20
    200m Farmers Carry 2:22
    v median +0:19
  7. Block 07 14:05
    Running 7 8:52
    v median +3:22
    100m Sandbag Lunges 5:13
    v median +0:13
  8. Block 08 13:01
    Running 8 5:06
    v median +0:15
    Wall Balls 7:55
    v median +1:20

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
0:35
0:05 0:30
B2 · 50m Sled Push
1:06
0:20 0:46
B3 · 50m Sled Pull
0:53
0:19 0:34
B4 · 80m Burpee Broad Jump
0:32
0:24 0:08
B5 · 1000m Row
0:36
0:25 0:11
B6 · 200m Farmers Carry
0:54
0:41 0:13
B7 · 100m Sandbag Lunges
1:05
0:47 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1578

A pace, not a person: at every mat, the middle of the 1,578 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 25:03 behind
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1B
Measured against
Men · n = 1588