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Glasgow / HYROX / Season 7 (2024/25)

Tony Wood

GBR M 45-49 n = 1588
Finish · net time
1:52:00
+29:17 v median 1:22:43
Men
1475/1588
45-49
127/141
Field beaten
7%

The race, in three figures

Field beaten
19%
Runs
5%
Stations
Biggest gain
1000m Row
+0:27
v median
1327/1588
Rank
Biggest loss
100m Sandbag Lunges
+5:47
v median
1553/1588
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 4:39
    v median +1:00
    1000m SkiErg 4:57
    v median +0:35
  2. Block 02 10:10
    Running 2 6:10
    v median +1:05
    50m Sled Push 4:00
    v median +1:07
  3. Block 03 11:51
    Running 3 6:43
    v median +1:19
    50m Sled Pull 5:08
    v median +0:40
  4. Block 04 17:28
    Running 4 6:30
    v median +1:06
    80m Burpee Broad Jump 10:58
    v median +5:33
  5. Block 05 11:50
    Running 5 6:40
    v median +1:02
    1000m Row 5:10
    v median +0:27
  6. Block 06 9:41
    Running 6 6:39
    v median +1:10
    200m Farmers Carry 3:02
    v median +0:59
  7. Block 07 17:34
    Running 7 6:47
    v median +1:17
    100m Sandbag Lunges 10:47
    v median +5:47
  8. Block 08 16:30
    Running 8 5:32
    v median +0:41
    Wall Balls 10:58
    v median +4:23

Roxzone, per block

Approach · Exit 7:30

B1 · 1000m SkiErg
0:46
0:04 0:42
B2 · 50m Sled Push
1:04
0:06 0:58
B3 · 50m Sled Pull
1:09
0:25 0:44
B4 · 80m Burpee Broad Jump
0:59
0:30 0:29
B5 · 1000m Row
0:50
0:33 0:17
B6 · 200m Farmers Carry
1:14
1:00 0:14
B7 · 100m Sandbag Lunges
1:27
1:10 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1578

A pace, not a person: at every mat, the middle of the 1,578 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:20 behind
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1B
Measured against
Men · n = 1588