Paul Gillingham & Sascha Ruddigkeit — Glasgow

The race, in three figures

Field beaten

47%

Runs

75%

Stations

Biggest gain

100m Sandbag Lunges

−0:29

v median

200/947

Rank

Biggest loss

50m Sled Push

−0:03

v median

406/947

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:14

Running 1 3:31

391/947
v median −0:07

1000m SkiErg 3:43

225/947
v median −0:08
Block 02 6:29

Running 2 4:48

354/947
v median −0:14

50m Sled Push 1:41

406/947
v median −0:03
Block 03 8:06

Running 3 5:25

502/947
v median +0:04

50m Sled Pull 2:41

324/947
v median −0:15
Block 04 8:36

Running 4 5:41

593/947
v median +0:20

80m Burpee Broad Jump 2:55

420/947
v median −0:05
Block 05 10:12

Running 5 5:58

630/947
v median +0:27

1000m Row 4:14

322/947
v median −0:08
Block 06 6:57

Running 6 5:42

573/947
v median +0:15

200m Farmers Carry 1:15

54/947
v median −0:17
Block 07 8:37

Running 7 5:44

575/947
v median +0:14

100m Sandbag Lunges 2:53

200/947
v median −0:29
Block 08 8:22

Running 8 4:28

537/947
v median +0:09

Wall Balls 3:54

246/947
v median −0:20

Where the race went

Run total: 41:12
Stations: 23:16
Roxzone: 3:45
Best run lap: 4:28

Hamburg

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:45

B1 · 1000m SkiErg

0:31

0:04 0:27

B2 · 50m Sled Push

0:32

0:05 0:27

B3 · 50m Sled Pull

0:40

0:13 0:27

B4 · 80m Burpee Broad Jump

0:24

0:16 0:08

B5 · 1000m Row

0:27

0:17 0:10

B6 · 200m Farmers Carry

0:35

0:28 0:07

B7 · 100m Sandbag Lunges

0:36

0:29 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 938

A pace, not a person: at every mat, the middle of the 938 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:48 ahead

Source Official

Event

Glasgow

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA1E

Measured against

Men · n = 947