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Athlete Germany

Sascha Ruddigkeit

Sascha Ruddigkeit has raced HYROX 12 times since 2024, in 3 categories, most often the mixed Doubles Open (7). The fastest of 7 in the mixed Doubles Open is 1:14:26 at Berlin 2025, 484th of 892 mixed teams. With Alina Ruddigkeit both times, that is 17:47 quicker on the clock than the first of them, at Hamburg 2024.

Best finish, by category
Doubles Open · Mixed
1:14:26
Berlin 2025
Individual Open · Men
1:18:42
Katowice 2026
Doubles Open · Men
1:08:09
Glasgow 2025

Progress against the field

Between Cologne 2026 and Maastricht 2026, Sascha Ruddigkeit and Alina Ruddigkeit kept pace with the field.

The clock says 0:35 faster, but the races themselves got 0:31 quicker for everyone.

Time ahead of the field Up is better
Cologne 2026 Maastricht 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Alina Ruddigkeit, the one raced most; every comparison is in the list below.

Every race

12 races · 12 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Mixed
    1:18:19
    149/444
    Beat 66%
    ↑ 120 days after Berlin 2026, with Alina Ruddigkeit 1:22 worse than the field Why ↓

    0:27 slower on the clock in a race that was 0:55 faster for everyone: 1:22 lost to the field.

    Compare these two →
  2. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:17:52
    402/953
    Beat 58%
    ↑ 36 days after Cologne 2026, with Alina Ruddigkeit 1:26 better than the field Why ↓

    1:02 faster on the clock in a race that was 0:24 slower for everyone: 1:26 better than the field.

    Compare these two →
  3. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:18:54
    107/243
    Beat 56%
  4. Mechelen
    26 Mar 2026
    Individual Open · Men
    1:22:57
    699/1363
    Beat 49%
    ↑ 33 days after Katowice 2026 6:32 worse than the field Why ↓

    4:15 slower on the clock in a race that was 2:17 faster for everyone: 6:32 lost to the field.

    Compare these two →
  5. Katowice
    21 Feb 2026
    Individual Open · Men
    1:18:42 PB
    90/236
    Beat 62%
  6. Poznan
    13 Dec 2025
    Doubles Open · Mixed
    1:20:08
    278/581
    Beat 52%
    ↑ 211 days after Berlin 2025, with Alina Ruddigkeit 3:15 worse than the field Why ↓

    3:15 behind the field: 5:42 slower on the clock, against 2:27 slower for everyone.

    Compare these two →
  7. Maastricht
    19 Sep 2025
    Doubles Open · Men
    1:15:06
    444/821
    Beat 46%
  8. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:14:26 PB
    484/892
    Beat 46%
  9. Heerenveen
    9 May 2025
    Individual Open · Men
    1:26:36
    168/325
    Beat 48%
  10. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:08:09 PB
    402/947
    Beat 58%
  11. Rotterdam
    27 Feb 2025
    Doubles Open · Mixed
    1:20:05
    279/707
    Beat 61%
  12. Hamburg
    2 Nov 2024
    Doubles Open · Mixed
    1:32:13
    519/618
    Beat 16%

Personal bests, by station

3:43
Glasgow 2025
1:36
Maastricht 2025
2:41
Glasgow 2025
2:55
Glasgow 2025
4:13
Katowice 2026
1:15
Glasgow 2025
2:18
Mechelen 2026
3:40
Rotterdam 2025

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:19 3:43
50m Sled Push
2:55 1:36
50m Sled Pull
4:01 2:41
80m Burpee Broad Jump
6:08 2:55
1000m Row
4:56 4:13
200m Farmers Carry
2:14 1:15
100m Sandbag Lunges
5:06 2:18
Wall Balls
6:04 3:40