The race, in three figures
The race, in words
1:19:39 at Glasgow 2025 put Paul Allan & David Henderson 808th of 1,105 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:10 slower than the median. The race faded late: the second half went 1:44 worse against the middle of the field than the first.
Glasgow ran fast: the 1,499 teams who also raced elsewhere this season were about 0:58 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:30v median −0:16
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Block 02 7:36Running 2 5:40v median +0:31
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Block 03 10:30Running 3 7:17v median +1:52
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Block 04 9:15Running 4 5:19v median −0:07
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Block 05 11:51Running 5 7:05v median +1:28
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Block 06 8:34Running 6 6:53v median +1:22
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Block 07 9:57Running 7 5:20v median −0:14
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Block 08 9:42Running 8 4:18v median −0:10
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Men · n = 1092
A pace, not a person: at every mat, the middle of the 1,092 men's teams who finished.