The race, in three figures
The race, in words
1:30:34 at Glasgow 2025 put Tiffany Ronaldson & Austin Hourston 653rd of 841 mixed teams in the Doubles Open division.
The runs carried this race: faster than 37% of the field over the eight kilometres, against 8% on the stations. On the burpee broad jumps the field had the edge, by 1:39. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:41v median +0:27
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Block 02 9:26Running 2 6:30v median +0:40
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Block 03 11:13Running 3 6:24v median +0:16
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Block 04 11:52Running 4 6:39v median +0:29
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Block 05 11:35Running 5 6:39v median +0:19
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Block 06 8:08Running 6 6:22v median +0:09
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Block 07 12:08Running 7 6:38v median +0:21
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Block 08 11:15Running 8 5:16v median +0:19
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Mixed · n = 838
A pace, not a person: at every mat, the middle of the 838 mixed teams who finished.