The race, in three figures
The race, in words
A top 10% finish for Caitlin Shadwell & Kerry Fleming at Glasgow 2025: 1:08:15, 32nd of 1,051 women's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:04 on the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first. Time in the roxzone, 3:45, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:42v median −0:57
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Block 02 6:29Running 2 4:57v median −1:24
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Block 03 9:01Running 3 5:25v median −1:13
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Block 04 8:36Running 4 5:13v median −1:28
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Block 05 9:51Running 5 5:09v median −1:39
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Block 06 6:33Running 6 5:09v median −1:36
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Block 07 7:45Running 7 5:09v median −1:39
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Block 08 8:18Running 8 3:59v median −1:25
Roxzone, per block
Approach · Exit 3:45
Against the middle of your field
Women · n = 1043
A pace, not a person: at every mat, the middle of the 1,043 women's teams who finished.